Which action is recommended to stay alert while driving?

To stay alert while driving, avoiding all distractions is the most effective approach. This recommendation emphasizes the importance of maintaining focus on the road and surrounding environment. Distractions can come from various sources—such as mobile devices, loud music, or conversations with passengers—that may divert attention and reduce awareness of driving conditions. By minimizing these distractions, drivers can better respond to unexpected situations, adhere to traffic regulations, and ensure the safety of themselves and others on the road.

While listening to loud music might provide a sense of energy, it can also become distracting. Taking frequent breaks is beneficial for long drives to combat fatigue, but it doesn't address immediate distractions that can occur while actively driving. Driving only during the day may help some drivers feel more alert due to natural light, but it doesn't eliminate distractions. Therefore, avoiding distractions remains the best and most comprehensive strategy for staying alert and enhancing overall driving safety.